Hi, I’m on a slow glow journey 🌱 I didn’t start this because I had it all figured out.I started because things felt harder than they should have. The small habits.The energy.The way I felt in my own body. I knew I needed change — but not something extreme.Something real. Something I could actually sustain. What this website is about This is my honest journey with GLP-1. Not perfect days.Not fast results.Just showing up, one day at a time. Some days feel strong.Some days don’

# Day 1 — Starting again… but slowly I’m starting again. Not in a dramatic way. Not with a perfect plan or a long list of rules. Just… quietly. I’ve tried this before. Many times actually. Every time I started with so much energy ,telling myself this time it will be different. And for a few days, it was. Then life happened. I got tired. I missed a day… then another… and slowly, I stopped. Today feels different though. Not because I’m more motivated. But because I’m not expect

# Welcome to Your Slow Glow Journey 🌸 Hi, I’m Lily. If you’re here, maybe you’re tired. Not just physically but mentally, emotionally… deeply tired. I understand that feeling. In today’s fast world, we are always rushing ,rushing to work, to respond, to achieve, to become “better.” But somewhere in that rush, we forget something very important: Healing is not fast. Healing is slow. And that’s okay. What is “Slow Glow”? “Slow Glow” is not about quick transformations or ove

The journey towards health and wellness can often feel overwhelming, especially when it comes to managing weight and chronic conditions. For many, the introduction of GLP-1 (glucagon-like peptide-1) medications has been a game-changer. These medications, initially developed for diabetes management, have shown remarkable results in weight loss and overall health improvement. In this post, we will explore real stories of transformation from individuals who have experienced the

The landscape of diabetes management is evolving, yet the adoption of GLP-1 receptor agonists remains slower than anticipated. These medications, which have shown significant promise in controlling blood sugar levels and aiding weight loss, are not being utilized to their full potential. Understanding the reasons behind this slow progress is crucial for healthcare providers, patients, and policymakers alike. Understanding GLP-1 Receptor Agonists GLP-1 receptor agonists are a

The journey toward better health can often feel overwhelming, especially when it involves new medications and lifestyle changes. For many, GLP-1 (glucagon-like peptide-1) receptor agonists have emerged as a promising option for managing weight and improving metabolic health. If you are considering or have already started your GLP-1 journey, this guide will provide you with practical steps to ensure your success. Understanding GLP-1 and Its Benefits GLP-1 is a hormone that pla